BLAST YOUR BODY WITH THIS FULL-BODY WORKOUT!

Ready to crush your fitness goals? Then you need Shoperat's Shred! This full-body workout will destroy you begging for more, building muscle and burning fat like never before. It's jammed with a mix of compound exercises that target every major area. Get ready to feel the burn and sculpt your body into a lean, mean athlete. Let's * **Squats:** 3 s

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